Tag Archives: healthy foods for pregnant women

Menu of healthy foods for pregnant women

healthy foods for pregnant women

Food is always very important, especially in the case of children and pregnant women. Nutritional needs change during pregnancy, and for this reason it is important to follow a diet with recipes especially focused for them. During pregnancy should note that meals should bring reinforcements of folic acid, vitamin C and B12, omega 3 … all in a balanced way ...

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